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6 Ways to Improve Your Social Anxiety

Most of us have been in situations where we felt uncomfortable or nervous in social settings. For instance, when you get called to an interview or it’s your first time meeting the person you like, you are most likely to feel edgy. Social…

Effects of wearing compression socks

Compression stockings apply pressure to your legs and ankles and helps by; helping blood to flow properly through the heart, helps prevent blood from refluxing or pooling downward to the foot or laterally into superficial veins and reduces…

A RHINOPLASTY: UNDERSTANDING THE BASICS

The way shape and size of the nose should be in synchronisation with the rest of the facial features. Sometimes the structure of the nose can cause issues with the functionality. Undergoing rhinoplasty is the best solution to it. Also known…

Word games will improve your mental skill

Word games are a great way to have fun. They are not only very popular in our country, but also very popular all over the world. There is a reason for this. This article is all about how Word games will improve your mental skill. These…

How to Manage Your Stress-Induced Acne

Stress acne. Two little words with big impact. Stress-induced acne is an unwelcome side effect of, well, stress. While acne can be caused by various triggers, stress is a major one. Our bodies can sense when we’re feeling anxious and…

5 Essentials for Successful Meditation

Meditation isn’t only for the Zen monks, religious people, or the yogis. Everyone can learn meditation—train the mind and redirect thoughts to gain more focus in everyday activities. As many people discover the endless benefits of…

Otitis externa ICD 10

In this artificial world, w also needs pure and natural food ingredients. Due to the fake nature goods, people are suffering g from various diseases like otitis external. It is an inflammation of the ear and causes many problems. Hence, to…

Foot pain ICD 10

In the artificial world, every person is suffering from various diseases—the death rate increases daily due to multiple conditions. Foot pain is also among one of the prominent and critical illnesses, which may lead to death. Hence, foot…